Course curriculum

  1. 1

    • A new relationship as Co-Parents

    • Lesson 1: Good bye letter writing assignment

    • Lesson 2: Update contact info from spouse to parent

    • Lesson 3: Keep a Journal

    • Lesson 1 Worksheet

    • Lesson 2 Worksheet
  2. 2

    • Setting yourself up for success

    • Lesson 1: Connecting emotions with boundaries

    • Lesson 2: List of boundaries

    • Lesson 1 Worksheet

    • Lesson 2 Worksheet
  3. 3

    • Hold a vision for repair and not conflict

    • Lesson 1: Set an intention for this new co-parenting relationship

    • Lesson 2: Competition of kindness

    • Lesson 3: Prayer of St.Fransicos - Give what you want to receive

    • Lesson 1 Worksheet

    • Lesson 2 Worksheet
  4. 4

    • Taking on a proactive role of personal growth

    • Lesson 1: Developing internal validation

    • Lesson 2: Choose Again Method

    • Lesson 1 Worksheet

    • Lesson 2 Worksheet
  5. 5

    • Being in the control room

    • Lesson 1: Meditation

    • Lesson 2: EFT ( Emotional Freedom Technique )

    • Lesson 2: EFT Script for Forgiveness

    • Lesson 3: New Neural pathway development

    • Lesson 4: Movement
  6. 6

    • Introducing a new partner

    • Lesson 1: Ask for an apology

    • Lesson 2: Six month grace period

    • Lesson 3: Praying + Intention

    • Course Survey